Pork Tenderloin is an easy dinner that everyone loves, and a nice reprieve from the usual chicken dinner. It is just as easy to cook, and we’ll show you a few different ways to cook it in this ultimate guide to perfectly tender, and easy Baked Pork Tenderloin! Pork Tenderloin Recipe There are so many…
Low Carb/KETO
Our Low Carb/KETO Recipes
Mexican Shrimp Cocktail (Coctel de Camarones)
Mexican Shrimp Cocktails (also known as Cóctel de Camarónes) are a delicious, fresh and healthy way to enjoy a classic resort style dish. Serve them in martini glass, or in a big bowl with chips on the side for a crowd pleasing appetizer. This recipe is a perfect make ahead appetizer, snack, or main course. …
Prosciutto Wrapped Appetizer {with Apple and Cheese}
This easy Prosciutto Wrapped Appetizer with Apple and Cheese comes together in a flash with just a few ingredients. This super easy and portable appetizer is great for any size party! Make 4 or 40 in just minutes! This easy Prosciutto Wrapped Appetizer requires no cooking and comes together quickly with just a few ingredients!…
Chicken and Olives
Chicken and Olives – a simple but elegant Mediterranean Chicken dish that takes under 30 minutes to make! Seared chicken breasts in a lemony sauce enhanced with a bit of the brine from the olives makes this easy one pan dish a stand out! This beautiful and healthy chicken dinner is perfect for weeknight and…
Buffalo Chicken Meatballs
These Buffalo Meatballs are perfect for every party, game day, holiday…any day! Easy to make baked meatballs that are healthy but pack a punch of flavor. Tossed in our homeade Buffalo Sauce with just the right amount of heat! If you love Buffalo Sauce as much as we do then these easy to make…
Easy Homemade Buffalo Sauce
We are saucy gals and love our condiments! This Easy Homemade Buffalo Sauce Recipe is ready in 5 minutes and is something we keep in our fridge all the time! Ingredients to make Homemade Buffalo Sauce: Franks Hot Sauce – if you have another sauce you love, definitely use it, but we love our Franks!…
Grilled Chicken Thighs with Herbs and Lemon
Warmer weather means grilling, and we love simple Grilled Chicken Thighs! We use a light marinade of fresh herbs, lemon zest, garlic, salt, pepper and olive oil, yielding a fresh tasting, healthy main course that is perfect for simple at home nights, or for having company over. About Grilled Chicken Thighs Grilled chicken thighs are…
Taco Stuffed Zucchini Boats
Cinco de Mayo is coming up and we love any excuse to cook up a healthy and filling meal! These Taco Stuffed Zucchini Boats are filled with corn, fire roasted tomatoes, black beans and ground turkey for a family favorite and a great way to enjoy all the flavors of tacos, but in a healthy,…
Green Chili Chicken
This Green Chili Chicken takes less than 5 minutes to prepare and in the oven it goes! Chicken breasts smothered in a cream cheese and chili mixture then baked to ooey gooey perfection! This simple dish is big on flavor! Combine cream cheese, grated cheese and a can of green chilies along with a few…
Asparagus Stuffed Chicken Breasts
Make this Asparagus Stuffed Chicken Breasts in minutes with only a few ingredients! Feels like Spring is in the air with this delicious and easy to make chicken breast recipe. Easy enough for weeknight dinners and fancy enough for company! This stuffed chicken recipe is also Keto and Low Carb if you follow that nutrition…
Grilled Swordfish
This Grilled Swordfish recipe features a quick marinade and only requires about 5 minutes of grilling on either side making it the perfect weeknight healthy entree. High in protein and low in fat, it’s super healthy for most dietary needs. Buying & Thawing Swordfish Swordfish is a mild tasing, slightly sweet fish. It is often…
Easy Deviled Eggs
Deviled Eggs are a nostalgic, easy appetizer and perfect for Easter or any holiday alike. What makes this recipe so much easier than traditional deviled eggs is the use of an Air Fryer to hard boil the eggs! We’ll show you how to make delicious, creamy, and perfect deviled eggs, in less time. The first step to…
Easy Chicken Meatballs
Moist and tender Easy Chicken Meatballs! Toss this together any night for a quick and delicious dinner that can be on the table in less than 30 minutes! Ingredients to make Chicken Meatballs: 1 pound ground chicken – 93/7 fat ratio for the most tender and juicy chicken meatballs oil – EVOO, Avocado or Canola…
Air Fryer Hard Boiled Eggs
Hard boiled eggs are a treat but who likes to stand and monitor them while they boil? Gone are the days of watching water heat up on the stove for hard boiled eggs, simply air fry them! They come out perfect every time, and they’re easier to peel, with a perfect yellow yolk. How to…
Healthy Chicken Marinade
This Healthy Chicken Marinade is full of flavor! Using lemons, fresh herbs, fresh garlic, and dijon mustard, we let the chicken breasts marinate and absorb the flavors though some added chicken broth, resulting in juicy, tender flavorful chicken breasts. Healthy Chicken Marinade Ingredients: Fresh Garlic: Don’t skimp for jarred, or granulated. The fresh garlic really…