• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Laughing Spatula logo

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube
  • All Recipes
  • Most Popular
  • Chicken Recipes
  • Healthy Recipes
  • About
Laughing Spatula / Recipe Index / Fast and Fresh / Page 20

Fast and Fresh Recipes

Here at Laughing Spatula, we’re known for our fast and fresh recipes! Be it Greek Sheet Pan Chicken with Feta, One Pot Mediterranean Orzo, Skillet Chicken with Roasted Red Pepper Sauce, our recipes are easy to make with TONS of flavor and the best part? You don’t have to be a master chef to make them! Cook on, you amazing semi-chef, you.

We are the experts of Fast and Fresh Recipes! See hundreds of easy recipes here!

Shrimp and Zucchini noodles in a blue cast iron pan

Zucchini Noodles with Shrimp

By Kathi & Rachel

If you have not tried Zucchini “zoodles” yet, this easy to prepare Zucchini Noodles with Shrimpย recipe is a great way to get you started! ย  One pan and around 20 minutes and you have a healthy tasty meal!   I am not a gadget gal. ย I don’t fill my cupboard with the latest appliances. A…

Read More

A white bowl filled with soba noodle salad and topped with avocado and sesame seeds

Soba Noodle Salad with Peanut Sesame Sauce

By Kathi & Rachel

This Soba Noodle Salad is SO healthy and fresh- you won’t even know you’re not eating meat! With creamy avocados, crunchy cucumber, purple cabbage, and some julienne carrots all dressed in a homemade Peanut Sesame Sauce, you’ll feel awesome- and healthy after devouring this colorful dish!ย  I made this on a whim-tired of our usual…

Read More

Skinny Taco Dip being scooped up with a tortilla chip

Skinny Taco Dip

By Kathi & Rachel

This SKINNY TACO DIP has layers of refried beans, cool ranch sour cream, cheese, tomatoes and our forever friend avocado! ย It makes enough to feed a crowd and takes all of 10 minutes to throw together! I brought this to a party last week and every bite was scooped up in record time. Pretty sure…

Read More

A light pink casserole dish filled with cooked white rice topped with shrimp and broccoli stir fry

Shrimp and Broccoli Stir Fry

By Kathi & Rachel

I’m in a rut. A chicken rut. We needed some type of new protein and I thought- huh, I have Broccoli, and I have Shrimp- let’s do a stir fry! Shrimp and Broccoli Stir Fry it is, and at 236 calories per serving- why the heck not?! I started off by making my stir fry…

Read More

Chili Lime Chicken Burger

Chili Lime Chicken Burgers with Avocado Salsa

By Kathi & Rachel

Chili Lime Chicken Burgers with Avocado Salsa! – ย A delicious blend of poblano peppers, cumin, chili seasoning and lime. ย Use the same spices and veggies for the burgers and the salsa keeping this recipe as easy as it gets!   I like my burgers bun free…buns I got, don’t need no more! ย If you got…

Read More

Tex Mex Pasta Salad with Chili Tomato Vinaigrette

By Kathi & Rachel

ย Tex Mex Pasta Salad with Chili Tomato Vinaigrette! – ย Fresh crunchy corn, black beans, avocado and a plethora of veggies tossed with pasta and a flavorful easy to make vinaigrette!   Love me some Tex Mex flavors! ย Black beans, peppers, corn and of course our good friend avocado! ย We went heavy on the veg for…

Read More

Crispy Pork Cutlets with savory cauliflower rice in a beautiful blue skillet

Crispy Pork Cutlets with Cauliflower Rice

By Kathi & Rachel

Juicy, delicious Crispy Pork Cutlets with Cauliflower Rice has all the flavor we love without all the carbs and calories! ย 30 minutes and all in one skillet!ย  ย Chicken cutlets will work just as well. I have totally fallen in love with Cauliflower Rice! ย I can say that because I am a food drama queen. ย Food…

Read More

Butter-Dijon-Parmesan Crusted Oven Fried Chicken Thighs

By Kathi & Rachel

Crispy Butter Dijon Parmesan Crusted Chicken Thighs that come together in a flash. ย Oven baked to a crispy crunch! ย Dredged in a simple concoction of butter and dijon then dipped in panko crumbs and parmesan. ย Your family is so gonna love you for this!   We can’t get enough of these Butter Dijon Parmesan Crusted…

Read More

Lemon Grilled Chicken on a Cutiting Board being Sliced and Served with. Fork

Lemon Grilled Chicken

By Kathi & Rachel

This Lemon Grilled Chicken seriously hits the spot. It’s healthy, bright, easy, and a fool proof crowd pleaser. You only need a few ingredients- lemons, limes, garlic, olive oil, a few spices- marinate, and grill, and call it good! I’m not much of a griller- It’s hot, smoky, and sweat tends to ruin my freshly…

Read More

Double Chocolate Chip Cookies with Sea Salt

By Kathi & Rachel

Whats better than a chocolate cookie? ย A Double chocolate chip cookie with a sprinkle of Sea Salt to make the flavors go boom! ย Crackly crunchy on top and soft on the inside….a grown up cookie even the kids will love!   I am not much of a baker…I don’t do fancy. ย For as much as…

Read More

Best Spanish Rice

By Kathi & Rachel

This Easy One Pot Spanish Rice will quickly become a family favorite! ย We use fresh ingredients that you most likely have on hand. ย Chicken stock for added flavor along with mexican spices…even a pepper if you like a little heat!   What makes this Spanish Rice recipe the best? We fresh veggies for some crunch….

Read More

3 Minute Lemon Dijon Vinaigrette

By Kathi & Rachel

ย 3 Minute Lemon Dijon Vinaigrette – This easy to make big flavored dressing will become your favorite!ย It looks and tastes like it has cream or mayo added, ย but it doesn’t! ย It’s a true vinaigrette! How does this 3 Minute Lemon Dijon Vinaigrette taste so creamy with no cream or mayo? A little thing called emulsification….

Read More

A bowl of chorizo and white bean soup garnished with parsley

Chorizo and White Bean Soup

By Kathi & Rachel

This 30 minute Chorizo and White Bean Soup is incredibly easy to make and has tons of flavor!ย ย The chorizo does most of the flavor work for you and the added fresh veggies make this a fresh and wholesome meal! When I think about soup, and I do, a lot. ย I think about the broth. ย A…

Read More

sheet pan fajitas tossed with tongs and garnished with avocado chunks

Sheet Pan Fajitas

By Kathi & Rachel

Sheet Pan Fajitas are SUCH an easy meal for the whole family! Easy. ย Healthy. ย Versatile. Sold!ย  Tender fajitas with chicken, fresh veggies, all cooked up on the same sheet pan! Serve with tortillas, on top of a salad or wrapped up in a lettuce wrap.   How to make Chicken Fajitas Slice your veggies and…

Read More

Creamy Red Pepper sauce poured over chicken breasts

Skillet Chicken with Creamy Roasted Red Pepper Sauce

By Kathi & Rachel

We love this Skillet Chicken with Creamy Roasted Red Pepper Sauce! ย ย Simply blend up store bought roasted red peppers along with garlic, chicken stock some spices and a touch of ย cream. ย Pour over seared chicken breast and dinner is done!   In a world full of food no’s, this Chicken in Creamy Red Pepper Sauce…

Read More

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 18
  • Page 19
  • Page 20
  • Page 21
  • Page 22
  • Interim pages omitted …
  • Page 26
  • Go to Next Page »

Primary Sidebar

Kathi and Rachel Kirk in a kitchen in floral dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

FREE RECIPE EBOOK!
Join our free list below and receive our Ebook: TOP 10 EASY DINNER RECIPES! The best of the best all in one little book!

YOUR FAVORITE RECIPES!

how to make burrito bowls

Chicken Burrito Bowls

Mahi Fajita on Sheet Pan ready to serve

Sheet Pan Mahi Fajitas

Chicken Orzo

Easy Chicken Orzo

Prosciutto Wrapped Chicken Breasts

Taco Pizza

Taco Pizza

Easy Apple Cake in a white baking dish

Easy Apple Cake Recipe

Footer

As Seen On

Laughing Spatula Featured on Buzzfeed
Laughing Spatula Featured on Fitness Magazine
Laughing Spatula Featured on The Huffington Post
Laughing Spatula Featured on MSN
Laughing Spatula Featured on NBC News
Laughing Spatula Featured on PBS
Laughing Spatula Featured on RedbookMag.com
Laughing Spatula Featured on Country Living

WE LOVE HELPING YOU MAKE FRESH, DELICIOUS AND SIMPLE RECIPES FOR THE WHOLE FAMILY!

  • Main Course Recipes
  • Sheet Pan Recipes
  • Fast and Fresh Recipes
  • Most Popular Recipes
  • Salad & Dressing Recipes
  • Desserts
  • Soup Recipes
  • Side Dish Recipes
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Copyright © 2025 Laughing Spatula | Contact & Privacy Policy