One Pan Southwest Chicken and Rice! Â Even the rice is cooked in the same pan with the chicken! Â Made with fresh and whole ingredients, this will quickly become your favorite weeknight meal! This one pot meal is fast, fresh and super easy to make! Â Crunchy fresh veggies, rice and chicken cooked up in the same…
Fast and Fresh Recipes
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Baked Parmesan and Garlic Potato Wedges
We love these Crispy Baked Parmesan Garlic Potato Wedges! Â So incredibly easy, you forget they are healthy. Â Crispy on the outside, tender on the inside with a kick of cheesey garlic flavor! I am a certified french fry freak! Â I try not to order them…I open my mouth to say ‘side salad’ but ‘french fries’…
Baked Chicken Breasts with Lemon Rice Pilaf
Chicken and rice and everything nice!  You can not have too many chicken and rice recipes in your arsenal.  This one bakes up in the oven so no hovering over a skillet! This has a kicked up lemony rice pilaf that is super delicious.  Rather than finish in the skillet, I poured it into a baking dish to avoid…
Honey Glazed Salmon with Orange and Ginger
HONEY GLAZED SALMON WITH ORANGE AND GINGER…what a wonderful combo for salmon! Â Just a few wholesome ingredients and WOW! Â Easy clean up and leftovers for tomorrows lunch! My taste buds are going through mid life crisis. Â There are a lot of foods that I used to love and can’t eat anymore. Â Have you guys ever…
Pesto Mozzarella and Tomato Stuffed Chicken Breasts (with Video)
Chicken Breasts Stuffed with Pesto, Mozzarella and Tomatoes – With video!  You won’t believe how easy this beautiful dish is to make! Have you ever taken a bite of something that is soooo good, and somebody tries to talk to you and you are so deep into that bite, that you can’t talk?  You just give them a crazy…
Skinny Chicken Taco Soup!
Skinny Chicken Taco Soup! – This soup is made with wholesome fresh ingredients and so easy to make! Â You are the only one that twill know it’s a ‘skinny’ recipe! Eat this soup and you will be SKINNY! Â (well, maybe I oversold that a bit ….). Â But it’s a healthy super soup if there…
Easy Balsamic Roasted Brussels Sprouts
Easy Balsamic Roasted Brussels Sprouts! Â – These beautiful brussels will make you forget your eating your veggies! Let’s start this new year off right with a beautiful, Â healthy, easy to make veggie dish! I spent the last two weeks in Maui with all my favorite people. Â I am in need of some serious veggies in…
Jalapeño Popper Cheese Ball Bites
Jalapeno Popper Cheese Ball Bites! – These fancy looking mini cheese ball bites are a breeze to make!  Using simple ingredients that create a big flavor appetizer! Your own personal cheese ball!  No more double dipping worries…no more broken crackers as you try to dip them into that hard cheese ball.   Your worries are over! I…
30 Minute Creamy Chicken Chowder
30 Minute Creamy Chicken Chowder! Easy chowder made with whole ingredients!  This soup will quickly become a regular on your dinner table!  Perfect for lazy days! It is definitely soup weather in Seattle!  We had a little snow today. It was the first time in a couple years and it was gone by noon, which is…
Easy Pumpkin Sheet Cake with Cream Cheese Maple Frosting
Easy Pumpkin Sheet Cake with Cream Cheese Maple Frosting! – This delicious sheet cake will feed a crowd of hungry pumpkin eaters and is so easy to make! Cheater, cheater Pumpkin Cake Eater! Â I am calling this a cheater recipe because I posted it several years back when my blog was just a baby. Â I…
Easy One Rise Dinner Rolls for a Crowd
 Homemade Rolls for a Crowd! – The most amazing rolls, made in the most amazing way! They rise in the oven then crank the heat to bake! How to make Homemade Rolls for a crowd with only one rise! Three steps.  No dissolving yeast or even a first rise.  Crazy good too! Step One: …
One Pot Chili Mac and Cheese Soup
 One Pot Chili Mac and Cheese Soup – We like our chili slurpable around here!  This easy to make soup made with fresh ingredients will become a family favorite !  Perfect for lazy days! Is there anything about this dish that doesn’t scream comfort food?   Put me in front of the TV with my Seahawks jersey…
Greek Baked Shrimp with Tomatoes and Feta
This super easy Baked Shrimp Recipe is so easy.  If you make it once you will make it hundred times!  20 Minutes from start to table and comes in  at less than 300 calories per serving!  Yay! This dinner meets all my requirements.  Fast, Easy and Healthy!  It definitely falls into my  Fast and Fresh Category. I…
15 Fast and Fresh Dinner Recipes
Here are all my favorite ‘go to’ recipes that I cook time and time again. All are super easy and super fresh.  I think you and your family will love them! You can find a few more on my Fast and Fresh Pinterest Board. One Skillet Pork Chops in Mushroom Gravy Sheet Pan Chicken Fajitas One…
Easy Blueberry Pie Bars
Easy Blueberry Pie Bars!  –  Made with fresh ingredients and the crust does double duty as the topping making this a super easy treat! If I were a blueberry, this is how I would wanna go out…. This recipe is one I posted way long ago, when my blog was just a baby.  Now it…