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Laughing Spatula / Recipe Index / Fast and Fresh / Page 14

Fast and Fresh Recipes

Here at Laughing Spatula, we’re known for our fast and fresh recipes! Be it Greek Sheet Pan Chicken with Feta, One Pot Mediterranean Orzo, Skillet Chicken with Roasted Red Pepper Sauce, our recipes are easy to make with TONS of flavor and the best part? You don’t have to be a master chef to make them! Cook on, you amazing semi-chef, you.

We are the experts of Fast and Fresh Recipes! See hundreds of easy recipes here!

Easy and Fresh Corn Salad

Corn and Avocado Salad with Lime Honey Vinaigrette

By Kathi & Rachel

I can’t get enough of this stuff!  This Corn and Avocado Salad with Lime Honey Vinaigrette is just delicious- fresh, crunchy, and super flavorful. I first made this to go with my Grilled Mahi but found it’s just as yummy on it’s own.  We serve it with simple grilled chicken and it’s fabulous with Fajitas. …

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Fresh Taco Filling

Fresh and Easy Taco Meat

By Kathi & Rachel

Easy to make and so versatile!  You will love this recipe for Fresh and Easy Taco Meat!   This is a staple in our house – especially when I am eating Paleo or Whole30.   I usually use ground chicken but ground turkey or beef works great too.  You can hide all kinds of veggies in here.  I…

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Sheet Pan Salmon Fajitas

By Kathi & Rachel

  Easy Sheet Pan Salmon Fajitas!  A super fast and fresh way to get a healthy dinner on the table in a snap!     Why didn’t I ever think of this before?  It’s soooo good and soooo easy! It’s prepared exactly like my Sheet Pan Chicken Fajita’s but I swapped out the chicken for…

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Skinny Strawberry Yogurt Bars stacked on a white plate

Skinny Strawberry Frozen Yogurt Treats

By Kathi & Rachel

These Skinny Frozen Yogurt Treats clock in at under 100 calories a piece!  Made with vanilla yogurt and light whipped topping it takes less than 10 minutes to whip them up then in the freezer they go! Don’t wait until summer time to make these delicious frozen treats!  They are great all year round! Just…

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Easy Mexican Chicken Bake

By Kathi & Rachel

This is such a flavorful, and easy dish! I love anything with Mexican flavors, cheese and chicken.  Mix some stuff together plop your chicken on top.  Bake and done!   You can’t believe the flavors in this thing.  We have been eating it for a couple days and I am still not tired of it!   We topped…

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Homemade BBQ Sauce

By Kathi & Rachel

Have you ever read the ingredients on the back of your favorite store bought BBQ sauce? Ick.  I love me some sweet, tangy store bought BBQ sauce but on the  top of the ingredient list is high fructose corn syrup.    Darn, darn, and double darn!  That would explain why I am so happy when I…

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pudding in a cup

5 Minute Chocolate Pudding

By Kathi & Rachel

If you have 5 minutes, this is how I would spend it making this Easy 5 Minute Chocolate Pudding! This rich and Easy to make chocolate pudding recipe is such a treat!  Made with wholesome ingredients for a not too guilty pleasure!   Pudding…just the sound of it invokes creamy loveliness.  Its like sex in…

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Chicken Avocado Burger

By Kathi & Rachel

    It’s a big day for Laughing Spatula.  You see this is my 200th post!   I know, I know, it’s a pretty big deal.  Banners are flying, confetti is falling, the paparazzi are hovering outside. It’s like the freakin’ Oscars or something!  Red carpet, little gold men…oh wait, that’s just my neighbor.  He’s a bit…

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Baked Honey Garlic Chicken

By Kathi & Rachel

Easy baked chicken tossed in a super flavorful Honey Garlic Sauce!  Served with a side of rice and some veggies and you have a 30 minute meal your whole family will love!   A lot of the recipes I love seem to include Panko Crumbs lately.  I do have a small obsession with them.  See…

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Lime and Garlic Salmon

By Kathi & Rachel

Salmon topped with lime and garlic then baked for a super healthy fast and fresh dinner.  Did I mention easy?  You can have this ready to eat in less than 30 minutes!   I have become a morning cook. I like to get all my cooking done in the a.m. When I worked at a ‘real job’,…

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Fresh Tomato Vinaigrette

By Kathi & Rachel

This easy, fast and fresh vinaigrette boasts fresh tomato and herbs .  A healthy and easy dressing! Looking for something different to kick up those #Paleo and #Whole30 salads you been munching on the last 8 days or so?  This is so fresh and so easy! Throw all the ingredients into a blender, food processor…

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Baked Macadamia Nut Crusted Chicken

By Kathi & Rachel

This easy crusted chicken recipe has tons of flavor!  You wouldn’t expect it with so few ingredients.  But you will love this easy dinner!   So here we go!  It’s already day two of my Whole30, only 29 more to go!.   I have a pretty nice starter recipe for y’all.  Baked Macadamia Nut Crusted…

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Easy Strawberry Cake!

By Kathi & Rachel

This easy to make Strawberry Cake is the perfect snack cake and a great vehicle to use up those strawberries!   Don’t you love when you can take something in your fridge that you were contemplating throwing out, and turn it into something perfectly wonderful? I had these strawberries that were slowing shriveling up in…

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Spinach, Bacon, Feta and Mandarin Orange Salad

By Kathi & Rachel

This spinach salad is an old family favorite; Even the salad haters in our family LOVE this! That includes my son in  law who usually only eat things that are between 2 slices of bread. With feta, mandarin oranges, and bacon – who wouldn’t love it? This spinach salad is a winner for everybody, and…

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Fresh Raspberry Vinaigrette

By Kathi & Rachel

All dressed up in pink and ready to party!  Fresh Raspberry Vinaigrette – comes together in a minute and will brighten up your same old, same old salad!   I am not sure what took me so long to make this – could have been the lack of raspberries in the fridge I suppose :)….but never the less – once…

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Kathi and Rachel of Laughing Spatula
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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YOUR FAVORITE RECIPES!

two bowls of tomato soup with spoons

Skinny Tomato and Roasted Red Pepper Soup

Tex Mex Chicken Skillet

baked pumpkin crunch muffin

Pumpkin Pecan Crunch Muffins

chicken and rice in a silver skillet

One Pan Southwest Chicken and Rice

Roasted Red Pepper Sauce

Easy Roasted Red Pepper Sauce

Lemon Blueberry Scones on a baking sheet with parchment

Lemon Blueberry Scones

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