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Laughing Spatula / Recipe Index / Fast and Fresh / Page 13

Fast and Fresh Recipes

Here at Laughing Spatula, we’re known for our fast and fresh recipes! Be it Greek Sheet Pan Chicken with Feta, One Pot Mediterranean Orzo, Skillet Chicken with Roasted Red Pepper Sauce, our recipes are easy to make with TONS of flavor and the best part? You don’t have to be a master chef to make them! Cook on, you amazing semi-chef, you.

We are the experts of Fast and Fresh Recipes! See hundreds of easy recipes here!

Mahi Fajita on Sheet Pan ready to serve

Sheet Pan Mahi Fajitas

By Kathi & Rachel

Sheet Pan Mahi Fajitas! –  Fresh veggies and fish all tossed together in a simple marinade. Serve with tortillas, lettuce wraps or chopped over a salad.  We all need more fish and veggies and this is a delicous way to get them!   This recipe is basically the same as our Sheet Pan Chicken Fajitas  but  you are…

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Sticky Honey and Lime Oven Baked Chicken

By Kathi & Rachel

Baked Chicken tossed in a gooey super easy to make marinade!  This dinner comes together in a flash and will quickly become your favorite weeknight supper!   Can you ever have to many easy chicken recipes in your arsenal?  This recipe is great with all your favorite chicken parts. Everyone has a favorite chicken part,…

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Mojo Marinated Grilled Chicken

By Kathi & Rachel

We love this quick grilled chicken!  A quick marinade made of easy to find ingredients served along side grilled red onions.  So simple but the flavor is so big!   Mojo chicken baby!  An orange, a lime or two,  some cumin and garlic, so simple.  Give your chicky a quick 20 minute bath in that stuff and…

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5 Ingredient Salsa Verde Chicken Enchiladas

By Kathi & Rachel

Need dinner in a hurry?  This super quick and tasty Chicken Enchilada Casserole uses store bought verde sauce and rotisserie chicken! Five ingredients guys!  Not kidding, this is so easy and the most tastiest enchies ever!   Tortillas, chicken,  store bought verde sauce mixed with sour cream, and a sprinkle of cheese (okay handfuls…whatever).   Everything about…

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Pecan and Rosemary Crusted Chicken with Honey Mustard Dipping Sauce

By Kathi & Rachel

This amazingly easy chicken recipe has just a few ingredients but all combined they make a huge flavor!  Crunch pecans and savory rosemary make a perfect crunchy crust! Fast, fresh and so easy you will be whipping this up on a regular basis! This is my go to dinner.  When I can’t possibly drag my blogging…

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How to Oven Bake Quinoa, White and Brown Rice!

By Kathi & Rachel

How to make perfect Quinoa and Rice every time!  I mean every time!  Once you try this you will never go back to watching the pot and hoping for the best!   For all my cooking prowess, I can not make a good pot of rice or quinoa on the stove top.  I am a pot stirrer….

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Spinach, Berry and Pecan Salad with Strawberry Balsamic Vinaigrette

By Kathi & Rachel

This fresh salad salad is a staple around here!  I make a big batch and have lunch all week! Spinach and berries and balsamic oh my!  All that spring tucked into one big fresh salad…oh and don’t forget the pecans!  And avocado!  And feta!  This is one tasty salad combo and wait until you see how…

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a big bowl of italian sausage soup ready to eat

Italian Sausage and Mushroom Soup

By Kathi & Rachel

Easy on the cook but big on flavor!  This quick making Italian Sausage and Mushroom Soup is a great ‘clean out the fridge’ meal! Fast, Fresh and Healthy!  You can whip up a big batch of this soup and feed your family for a few days with a enough left over for lunch! Plus..it’s got…

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100 Calorie Cupcake

100 Calorie Double Chocolate Brownie Cupcakes

By Kathi & Rachel

Let’s have a nice portion controlled, very tasty chocolate brownie cupcake.  Not so bad huh?  I eat mine with a few raspberries on the side, and maybe a sprinkle of salt.  I love salt on all kinds of chocolate.  Best 100 calories of my day! All this healthy eating, no sugar stuff has got me in a…

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3 weeks worth of Whole30 Dinners. So delicious you'll forget they're Whole30! A collage of whole30 recipe pictures including chicken avocado burgers, chicken fajitas, fajita stuffed chicken, in a grid style collage

21 Fast and Fresh Whole 30 Recipes!

By Kathi & Rachel

21 Fast and Fresh Whole30 Recipes! – You won’t believe you are on a healthy eating plan while eating these fabulous dishes!   21  Whole30 Meal Recipes that are incredibly Fast and Fresh! What is a Whole30?  Whole30 is a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore…

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Pork Chops in Gravy with Mushrooms ready to serve

One Skillet Pork Chops in Mushroom Sauce

By Kathi & Rachel

Easy Skillet Pork Chops in Mushroom Sauce – A one pan meal your whole family will love! Ya can’t have too much gravy right?   This delicious gravy has no cream…say what?   We like to use a good old fashioned cast iron skillet to sear all our favorite protein in!  We love this one from…

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Baked Parmesan and Dijon Crusted Chicken

By Kathi & Rachel

Can you ever have enough Easy Chicken Breast Recipes?  Well we don’t think so!  I have been making this for years…and it is still my go to recipes when time is tight and my pantry is sparse! Another crunchy, crusty, easy recipe for you!  Who doesn’t like crunchy stuff?  Everybody loves crunchy stuff right? This…

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salmon crusted with herbs and feta on a sheet pan

Feta and Herb Crusted Salmon

By Kathi & Rachel

 Do you guys ever get tired of me blogging about how easy my recipes are?  I feel like that’s the first thing I say on every post….well here I go again!  This recipe is soooo easy!  No, really it is! Plus- I love that this salmon is baked- perfect for any season.   It’s Feta, a few fresh herbs, lemon…

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Chicken Parmesan Soup

Chicken Parmesan Soup

By Kathi & Rachel

What’s to love about this  Chicken Parmesan Soup? It’s easy.  Rotisserie chicken or a couple cups of diced cooked chicken will make a huge pot! It’s healthy.  It’s fast.  25 minutes from stove to table! There will be leftovers for lunch!  Sounds like soup perfection to me!   Know what this spells? Recipe winner!  Hit’s all four marks that I love…

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Avocado Hummus

By Kathi & Rachel

Most, (well, probably all…), hummus recipes include Tahini, but remember?  We like easy.  No Tahini in the fridge today,  so I went without.  The avocado is so creamy,  and the touch of cumin adds such a rich flavor, that I can’t believe you would miss it much.  But if you are a hummus purist,   then use 1…

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Kathi and Rachel of Laughing Spatula
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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YOUR FAVORITE RECIPES!

Eggs Benedict Casserole with Hollandaise

Eggs Benedict Casserole

Baked Ziti with Sausage and Béchamel

Baked Ziti with Sausage and Bechamel

enchilada casserole being served

Easy Chicken Enchilada Casserole

couscous salad picture in a white bowl

Crunchy Mediterranean Couscous Salad

Chicken Sausage and potatoes in a 9 x 13 glass pan

One Pan Roasted Chicken with Sausage and Potatoes

A bowl of chorizo and white bean soup garnished with parsley

Chorizo and White Bean Soup

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