Have you ever read the ingredients on the back of your favorite store bought BBQ sauce? I love me some sweet, tangy store bought BBQ sauce but on the top of the ingredient list is high fructose corn syrup. This is a fabulous home made version, and tastes even BETTER, and uses ingredients you likely already…
Healthy recipes
We love anything with whole fresh flavors that comes together easily for cooks of all skill levels. We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.
Find all your healthy and easy to make recipes here!
Mediterranean Shrimp and Orzo
Healthy and fast Mediterranean Shrimp and Orzo dinner comes together in about 20 minutes and is stuffed with all the greek flavors we have come to love! And all in one pan! Ingredients for Mediterranean Shrimp Dinner: 1 pound raw shrimp 31-40 size orzo pasta chicken stock bell pepper – any color feta cheese (prefer…
Miso Glazed Salmon
We are huge salmon lovers in this household, and on this blog! We need a salmon recipe with loads of flavor and who doesn’t love Asian flavoring- meet, Miso Glazed Salmon! A quick marinade and a brush of it under the broiler give this salmon a sticky & sweet flavor. We love this served with…
The Best Shredded Chicken Recipe
Shredded chicken has so many uses! Soups, tacos, sandwiches, even on its own it is a great source of protein. We make perfect shredded chicken by baking chicken breasts, adding a bit of olive oil to the cooked chicken, and shredding it with a hand mixer. By adding a little bit of olive oil, we…
Air Fryer Chicken Nuggets (from scratch recipe)
Our homemade chicken nuggets make for a healthy, scratch made option the whole famiy loves! Ground chicken is dredged formed into nuggets, dredged in panko crumbs and air fried to perfection. These Air Fryer Chicken Nuggets will be one recipe your kiddos and family ask for time and time again! Air Fryer Chicken Nuggets (from…
Seared Ahi Tuna
One of my favorite restaurant treats for an appetizer is Seared Ahi Tuna! It is a clean, fresh flavor and is a super healthy option not only for an appetizer, but as an entree or salad topping on its own. Surprisingly simple to make, we like to marinate ours for some added flavor along with…
Perfect Oven Baked Salmon
Salmon is one of our favorite meals and we are experts at crafting delicious salmon recipes. Knowing how to bake the perfect piece of fish, and when to take it out of the oven is a key element for delicious buttery, restaurant quality salmon. This how to guide will show you how to get perfect…
Pico de Gallo Chicken
Super fresh Pico de Gallo Chicken is natually low in carbs and calories! But most importantly it is delicious! Layered chicken, onion, peppers, tomatoes and Mozzarella cheese comes together in minutes! Super fresh, fast and healthy! What you need to make this dish: boneless chicken breasts onion poblano pepper yellow bell pepper cherry tomatoes mozzarella…
Air Fryer Turkey Burger
These Air Fryer Turkey Burgers stay juicy and tender when cooked in your Air Fryer! Made with ground turkey or ground chicken, it’s a super fast and healthy meal! We love our new Air Fryers and these super easy and healthy turkey burgers are one of our favorite recipes to make in them! (And Extra…
Easy Dinner Recipes for Weight Loss
Dinner Recipes for Weight Loss – Fresh ingredients prepared simply that are natually low in calories and carbs. Losing weight doesn’t have to be tasteless! LET’S EAT! It’s a battle of the bulge but you can win! We are seeing some success with our journey and thought you would like a sample of the recipes we…
How to Cook Mahi Mahi
Mahi Mahi is delicious and is one of our favorite weeknight meals because of how easy it is to cook. The simplest and most fool proof way to cook Mahi Mahi is to bake it. We’ll show you how to do that, along with grill it, and pan cook it in this ultimate guide to…
Chicken and Mushroom Soup
Easy and comforting Chicken and Mushroom Soup. 30 minutes from start to table! Add rice or pasta, you pick, it’s delicous both ways! Chicken Soup with Mushrooms We opted for rice with this recipe, but have made this plenty of times using pasta. If you do use pasta, we love ditalini or orzo. Serve this…
Air Fryer Chicken Wing Recipe (Extra Crispy!)
This Easy Air Fryer Chicken Wing Recipe has a secret ingredient that makes them extra crispy! A quick and easy rub that includes spices and… Baking powder! (NOT BAKING SODA. THEY ARE NOT INTERCHANGEABLE) How does Baking Powder make Air Fryer Wings extra crispy? It’s pretty basic. The baking powder dries them out. The…
Easy Greek Chicken Marinade
Fast, fresh and tons of flavor! That’s how we would describe this Easy Greek Chicken Marinade. Olive oil, lemon juice, fresh herbs and garlic are the backbone of this easy to make chicken marinade! You can not have enough easy chicken breast recipes. Great for weeknight and meal prep, this healthy chicken recipe will…
Quinoa Pilaf
This Quinoa pilaf is so easy to make, packed full of veggies, fresh herbs and it’s a great change up from traditional rice pilaf. Quinoa Pilaf Recipe I finally took a sip of the Quinoa Kool-aid and I am hooked! Who ever saw that coming? I used to make fun of all the Quinoa and…
