Baked Crispy Chicken Thighs! Â A simple rub of garlic, green onion, lemon and olive oil is all it takes to bake up these crispy yummy chicken thighs! Be still my fried chicken loving heart! Â Check out these crispy little beauties! Â Baked on a rack to ensure that every last bite is all crispy and crunchy!…
Whole30 recipes
After completing several Whole30 challenges we are experts in creating delicious and compliant recipes
21 Fast and Fresh Whole 30 Recipes!
21 Fast and Fresh Whole30 Recipes! – You won’t believe you are on a healthy eating plan while eating these fabulous dishes! 21 Whole30 Meal Recipes that are incredibly Fast and Fresh! What is a Whole30?  Whole30 is a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore…
Herb Stuffed Turkey Breast Wrapped in Prosciutto
Herb Stuffed Turkey Breast Wrapped in Prosciutto is the perfect dinner when a full turkey is just too much!  Incredibly easy to make! I am a huge klutz…cute, but klutzy 🙂   I have the most horrible photo shoot set up.  I actually set my tripod in my sink and broke a lens when making this, so forgive…
6 Easy and Fresh Sheet Pan Dinners!
Get your dinner on the table quick with my Super Easy and Fresh Sheet Pan Dinner recipes! Roast Chicken Sheet Pan Dinner Savory roast chicken with potatoes (sweet or white will work!), carrots and herbs. Chicken Fajita Sheet Pan Dinner The king of all sheet pan dinners!  Grab some tortillas and your favorite taco…
Fresh and Easy Taco Meat
Easy to make and so versatile!  You will love this recipe for Fresh and Easy Taco Meat. Using fresh spices, crunchy fresh vegetables and any ground meat of your choice, this recipe works for tacos, enchiladas, soups, and more. Best part? It only takes  about 20 minutes. This is a staple in our house…
Sheet Pan Salmon Fajitas
Easy Sheet Pan Salmon Fajitas! Â A super fast and fresh way to get a healthy dinner on the table in a snap! Why didn’t I ever think of this before? Â It’s soooo good and soooo easy! It’s prepared exactly like my Sheet Pan Chicken Fajita’s but I swapped out the chicken for…
4 Fresh and Fabulous Burgers!
Burger central! Â My most popular burgers all in one place….one click burger town! Â You can add your favorite buns and condiments to get your summer started! Chicken Avocado Burgers – Ground chicken with chunks of fresh and creamy avocado mixed right in! Tropical Burgers – Chopped mango, peppers and seasoning. Salmon Burgers –…
Sheet Pan Roast Chicken Dinner
All the comfort and health of a roasted chicken supper with half the work and time!  Winner, winner, sheet pan dinner! I’ve become a bit obsessed with easy sheet pan cooking.  So far I have shared Sheet Pan Fajitas,  Crispy Chicken Sheet Pan Dinner and Chocolate Cherry Sheet Pan Cake. I threw in parsnips, carrots and…
Chicken Avocado Burger
It’s a big day for Laughing Spatula.  You see this is my 200th post!  I know, I know, it’s a pretty big deal.  Banners are flying, confetti is falling, the paparazzi are hovering outside. It’s like the freakin’ Oscars or something!  Red carpet, little gold men…oh wait, that’s just my neighbor.  He’s a bit…
Lime and Garlic Salmon
Salmon topped with lime and garlic then baked for a super healthy fast and fresh dinner.  Did I mention easy?  You can have this ready to eat in less than 30 minutes! I have become a morning cook. I like to get all my cooking done in the a.m. When I worked at a ‘real job’,…
Fresh Tomato Vinaigrette
This easy, fast and fresh vinaigrette boasts fresh tomato and herbs . Â A healthy and easy dressing! Looking for something different to kick up those #Paleo and #Whole30 salads you been munching on the last 8 days or so? Â This is so fresh and so easy! Throw all the ingredients into a blender, food processor…
Baked Macadamia Nut Crusted Chicken
This easy crusted chicken recipe has tons of flavor! Â You wouldn’t expect it with so few ingredients. Â But you will love this easy dinner! So here we go! Â It’s already day two of my Whole30, only 29 more to go!. Â I have a pretty nice starter recipe for y’all. Â Baked Macadamia Nut Crusted…
Easy Roast Chicken
Is there anything better than a simply roasted chicken? Â The flavor is nothing like anything you can get anywhere else. Â You master this simple recipe and you can feed your family for ever! After years of cooking, I mean ‘years’…I have learned my limitations in the kitchen. Â I don’t do fancy. Â Â I have tried…
Cold Poached Salmon
“Your poached salmon is only as good as the broth you cook it in” – words of wisdom from my Mom. The title of this post COULD be misleading- it is poached salmon, served cold. But tomato-tomahtoe- it is delicious and fresh. I would recommend you use fresh herbs– it makes such a difference in…
Tropical Chicken Burgers
These Tropical Chicken Burgers are full of chopped mango and jalapeño for a big flavor easy to make and healthy burger! Tropical Chicken Burgers where have you been all my life!  Chopped mango, jalapeño, red peppers and onions all mixed together with ground chicken – it’s a perfect burger that comes together quickly and can easily…