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Laughing Spatula / Recipe Index / Whole30 / Page 4

Whole30 recipes

If there is one thing Laughing Spatula is known for it’s our abundance of Whole30 recipes! Chock full of flavor, we’ll ease your hunger pains with fabulous recipes like Chicken Avocado Burgers, Greek Chicken, and Sheet Pan Fajitas. We’re happy to offer the most flavorful, and easy Whole30 recipes out there!

After completing several Whole30 challenges we are experts in creating delicious and compliant recipes

Crispy Smashed Potatoes

By Kathi & Rachel

Crispy outside and soft in the middle Smashed Potatoes!  These are the perfect side dish or appetizer .  I’ve never met a person who doesn’t love these tasty morsels! This recipe is a direct desendent from The Pioneer Women. At least thats as far back as I could trace it.  She was the first ‘food…

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Lime and Garlic Salmon

By Kathi & Rachel

Salmon topped with lime and garlic then baked for a super healthy fast and fresh dinner.  Did I mention easy?  You can have this ready to eat in less than 30 minutes!   I have become a morning cook. I like to get all my cooking done in the a.m. When I worked at a ‘real job’,…

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Fresh Tomato Vinaigrette

By Kathi & Rachel

This easy, fast and fresh vinaigrette boasts fresh tomato and herbs .  A healthy and easy dressing! Looking for something different to kick up those #Paleo and #Whole30 salads you been munching on the last 8 days or so?  This is so fresh and so easy! Throw all the ingredients into a blender, food processor…

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Baked Macadamia Nut Crusted Chicken

By Kathi & Rachel

This easy crusted chicken recipe has tons of flavor!  You wouldn’t expect it with so few ingredients.  But you will love this easy dinner!   So here we go!  It’s already day two of my Whole30, only 29 more to go!.   I have a pretty nice starter recipe for y’all.  Baked Macadamia Nut Crusted…

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Easy Roast Chicken

By Kathi & Rachel

Is there anything better than a simply roasted chicken?  The flavor is nothing like anything you can get anywhere else.  You master this simple recipe and you can feed your family for ever!   After years of cooking, I mean ‘years’…I have learned my limitations in the kitchen.  I don’t do fancy.   I have tried…

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Cold Poached Salmon

Cold Poached Salmon

By Kathi & Rachel

“Your poached salmon is only as good as the broth you cook it in” – words of wisdom from my Mom.  The title of this post COULD be misleading- it is poached salmon, served cold. But tomato-tomahtoe- it is delicious and fresh. I would recommend you use fresh herbs– it makes such a difference in…

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Tropical Chicken Burgers

By Kathi & Rachel

These Tropical Chicken Burgers are full of chopped mango and jalapeño for a big flavor easy to make and healthy burger! Tropical Chicken Burgers where have you been all my life!  Chopped mango, jalapeño, red peppers and onions all mixed together with ground chicken – it’s a perfect burger that comes together quickly and can easily…

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Chimichurri Sauce

By Kathi & Rachel

This super simple and healthy recipe for Chimichurri Sauce will quickly become your favorite condiment!  Simply toss fresh ingredients into a blender or food processor and it’s done!  Healthy and delicious !   Chim chiminy, chim chiminy, chim-chim-churri – this sauce is as tasty, as tasty can be!  (if you didn’t see that coming –…

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grilled burgers on black pan

Chicken Avocado Burgers – Whole30 and Paleo

By Kathi & Rachel

Chicken Avocado Burgers !   Ground chicken with fresh chunks of avocado mixed right into the burger before grilling! This is really a one of a kind burger!  The avocado is mixed right into the ground chicken and becomes all warm and soft…it’s a burger bomb that’s super healthy and delicious!  Why we love these…

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Frozen Herbs

By Kathi & Rachel

Hate to see all those fresh herbs in your garden go to waste?  Check out this unique idea on how to freeze your fresh herbs!  I am not much of a gardner but I have somehow managed to grow an abundance of herbs every year!  As the season comes to an end and I watch…

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Garlic, Dijon and Fresh Herb Salmon

By Kathi & Rachel

This Garlic, Dijon and Fresh Herb Salmon will become your favorite go to salmon recipe! This year, for the first time EVER…I have a nice little herb garden with herbs that actually grow,  that I can actually use! I am not known for my green thumb.  I like instant gratification…things that grow take too long….

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Slow Cooker Bolognese Sauce

By Kathi & Rachel

Maybe I should change the name of my blog to risataspotola.com?  That’s laughingspatula.com in Italian!   (that google translator feature really works! 🙂 This sauce was so rich and flavorful.  With only a few ingredients and your trusty slow cooker you can make a big old batch of some of the most tasty Bolognese I…

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Kathi and Rachel of Laughing Spatula
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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