• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Laughing Spatula logo

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube
  • All Recipes
  • Most Popular
  • Chicken Recipes
  • Healthy Recipes
  • About
Laughing Spatula / Recipe Index / The 10 Best Salad Recipes to Fill You Up

The 10 Best Salad Recipes to Fill You Up

By Kathi & Rachel

50 shares
  • Share
  • Email

Is there anything more satisfying than the crunch of a fresh salad in a nice big bowl? Not only are they healthy, but they’re full of flavor and when made right, they work great as make ahead meals. I love to showcase super filling salads, because being healthy can taste great, and be super satisfying, too!

Here’s our top 10 Best Salad Recipes to Fill You Up!ย 

top 10 favorite salads to fill you up pinterest graphic

I love a good healthy, and filling salad. When I put this list together, I wanted to aim for recipes that had a decent amount of protein, flavor, and could be meal prepped in batches. Something about a nice big bowl full of a hearty salad makes me feel accomplished!

Salad Ideas for Dinner

side view of burger salad in a bowl

Cheeseburger Salad

This is my absolute favorite salad recipe! It tastes just like a cheeseburger, and the homemade Big Mac sauce (made with a Greek yogurt bases) adds to the protein content. I love to add extra pickles!

Rice salad with dressing

Brown Rice Salad

Rice as a salad base? It’s a thing and it’s delicious. Chock full of mediterranean veggies and a homemade lemon dijon vinaigrette, you can make this ahead of time. Bonus? We use this noย fail Baked Rice Recipe, so you don’t have to watch over a stove. Super simple, easy, and unexpected in the best way.

Sweet Potato Salad in a bowl

Sweet Potato Salad

I actually love this more than traditional potato salad. The combination of a sweet potato, plus corn, plus a homemade southwest vinaigrette makes this one to write home about. Perfect for lunch, dinner, or even to bring to a gathering.

white bowl full of italian chopped salad

Chopped Italian Salad

Full of hearty Italian flavor, orzo, and greens, you will LOVE how good this tastes. Inspired by a salad at a now defunct restaurant in Bellevue, Washington, this recipe stands the test of time. Dinner party worthy, even.

white bowl with asian rice salad in it garnished with parsley and whole cashews

Asian Rice Salad

A wild rice base, crunchy water chestnuts, fresh green onions, and a creamy teriyaki dressing. This recipe originated from my Grandma Sharon who was a fabulous cook. I’ve never had anything like it, but I sure do love it.

Caesar Pasta Salad ready to serve

Caesar Pasta Salad

A homemade 5 minute caesar dressing, some pasta, fresh crisp lettuce, and even homemade croutons? This is a winner, winner, salad dinner. Add some hardboiled eggs for added protein. P.S. Did you know you can easily make hard boiled eggsย  in the air fryer? So easy!

overhead shot of couscous salad in white bowl

Crunchy Mediterranean Couscous Salad

One of our original recipes on here that went viral! We make this all the time. The chickpeas are a great source of protein, and the multipurpose dijon lemon vinaigrette is one you’ll make over and over again.

Greek Salad Meal Prep

Meal Prep Greek Salad

Crunchy chickpeas, hearty chicken, cucumbers, tomatoes, and lettuce. This is a clean eating, flavor packed recipe we love. The protein will keep you full and the feta cheese makes all of the difference in satiation.

Vietnamese Chicken Salad

Vietnamese Chicken Salad

Light, fresh crunchy salad with a lime infused dressing you will love! ย Napa cabbage is the base of this healthy salad then tossed with all kinds of crunchy stuffโ€ฆwe love crunchy stuff!

Buffalo Chicken Salad in a bowl

Buffalo Chicken Salad

We are crazy over Buffalo Sauce around here! It packs a punch but not an overwhelming heat. This simple Buffalo Chicken Salad comes together in just minutes and makes a great lunch or dinner. Try doubling the recipe for meal prep!

More Filling Salad Recipes We Love:

  • Cauliflower Potato Salad
  • Broccoli Salad
  • Healthy Potato Salad
  • BLT Pasta Salad
  • Cobb Salad Dipย 
  • Healthy Chicken Salad
  • Chinese Chicken Salad
  • Winter Italian Salad
  • Shrimp Avocado Salad with Mango
  • 12 Superfoods Salad
  • Jennifer Garner’s Big Salad

10 filling salads pinterest pin

Did you make these recipes? We want to see it! Tag @laughingspatula. What do you think about these recipes? Have questions? Comment below & donโ€™t forget to like us on Facebook.

Cheers to easy and filling salad recipes!

 

 

 

 

50 shares
  • Share
  • Email

Filed Under: Low Carb/KETO, Main Course Recipes, Most Popular Recipes, Roundups, Salad

Never miss a Laughing Spatula recipe!

Sign up for free recipes delivered straight your in box ! Sign up Here

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kathi and Rachel Kirk in a kitchen in floral dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

FREE RECIPE EBOOK!
Join our free list below and receive our Ebook: TOP 10 EASY DINNER RECIPES! The best of the best all in one little book!

YOUR FAVORITE RECIPES!

chile casserole in a 9 x 13 baking dish

Chile Rellenos Casserole

side view of air fryer chicken nuggets on a piece of parchment

Air Fryer Chicken Nuggets (from scratch recipe)

Greek Orzo Salad ready to serve.

Greek Orzo Salad

Mexican Chicken Bake

Easy Mexican Chicken Bake

Mexican Casserole in a 9 x 13 dish

Mexican Lasagna

Greek Meatballs

Greek Meatballs

Footer

As Seen On

Laughing Spatula Featured on Buzzfeed
Laughing Spatula Featured on Fitness Magazine
Laughing Spatula Featured on The Huffington Post
Laughing Spatula Featured on MSN
Laughing Spatula Featured on NBC News
Laughing Spatula Featured on PBS
Laughing Spatula Featured on RedbookMag.com
Laughing Spatula Featured on Country Living

WE LOVE HELPING YOU MAKE FRESH, DELICIOUS AND SIMPLE RECIPES FOR THE WHOLE FAMILY!

  • Main Course Recipes
  • Sheet Pan Recipes
  • Fast and Fresh Recipes
  • Most Popular Recipes
  • Salad & Dressing Recipes
  • Desserts
  • Soup Recipes
  • Side Dish Recipes
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Copyright © 2026 Laughing Spatula | Contact & Privacy Policy