Is there anything more satisfying than the crunch of a fresh salad in a nice big bowl? Not only are they healthy, but they’re full of flavor and when made right, they work great as make ahead meals. I love to showcase super filling salads, because being healthy can taste great, and be super satisfying, too!
Here’s our top 10 Best Salad Recipes to Fill You Up!ย
I love a good healthy, and filling salad. When I put this list together, I wanted to aim for recipes that had a decent amount of protein, flavor, and could be meal prepped in batches. Something about a nice big bowl full of a hearty salad makes me feel accomplished!
Salad Ideas for Dinner
Cheeseburger Salad
This is my absolute favorite salad recipe! It tastes just like a cheeseburger, and the homemade Big Mac sauce (made with a Greek yogurt bases) adds to the protein content. I love to add extra pickles!
Brown Rice Salad
Rice as a salad base? It’s a thing and it’s delicious. Chock full of mediterranean veggies and a homemade lemon dijon vinaigrette, you can make this ahead of time. Bonus? We use this noย fail Baked Rice Recipe, so you don’t have to watch over a stove. Super simple, easy, and unexpected in the best way.
Sweet Potato Salad
I actually love this more than traditional potato salad. The combination of a sweet potato, plus corn, plus a homemade southwest vinaigrette makes this one to write home about. Perfect for lunch, dinner, or even to bring to a gathering.
Chopped Italian Salad
Full of hearty Italian flavor, orzo, and greens, you will LOVE how good this tastes. Inspired by a salad at a now defunct restaurant in Bellevue, Washington, this recipe stands the test of time. Dinner party worthy, even.
Asian Rice Salad
A wild rice base, crunchy water chestnuts, fresh green onions, and a creamy teriyaki dressing. This recipe originated from my Grandma Sharon who was a fabulous cook. I’ve never had anything like it, but I sure do love it.
Caesar Pasta Salad
A homemade 5 minute caesar dressing, some pasta, fresh crisp lettuce, and even homemade croutons? This is a winner, winner, salad dinner. Add some hardboiled eggs for added protein. P.S. Did you know you can easily make hard boiled eggsย in the air fryer? So easy!
Crunchy Mediterranean Couscous Salad
One of our original recipes on here that went viral! We make this all the time. The chickpeas are a great source of protein, and the multipurpose dijon lemon vinaigrette is one you’ll make over and over again.
Meal Prep Greek Salad
Crunchy chickpeas, hearty chicken, cucumbers, tomatoes, and lettuce. This is a clean eating, flavor packed recipe we love. The protein will keep you full and the feta cheese makes all of the difference in satiation.
Vietnamese Chicken Salad
Light, fresh crunchy salad with a lime infused dressing you will love! ย Napa cabbage is the base of this healthy salad then tossed with all kinds of crunchy stuffโฆwe love crunchy stuff!
Buffalo Chicken Salad
We are crazy over Buffalo Sauce around here! It packs a punch but not an overwhelming heat. This simple Buffalo Chicken Salad comes together in just minutes and makes a great lunch or dinner. Try doubling the recipe for meal prep!
More Filling Salad Recipes We Love:
- Cauliflower Potato Salad
- Broccoli Salad
- Healthy Potato Salad
- BLT Pasta Salad
- Cobb Salad Dipย
- Healthy Chicken Salad
- Chinese Chicken Salad
- Winter Italian Salad
- Shrimp Avocado Salad with Mango
- 12 Superfoods Salad
- Jennifer Garner’s Big Salad
Did you make these recipes? We want to see it! Tag @laughingspatula. What do you think about these recipes? Have questions? Comment below & donโt forget to like us on Facebook.
Cheers to easy and filling salad recipes!













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